Reasons to live in a building with a spa centre in Gibraltar
A building with a spa centre in Gibraltar. A Spa is a place where therapies, treatments, and relaxing activities are offered. Nowadays, establishments called Spa offer therapies with water, which contains mineral and medicinal properties. Most of them come from natural ponds and are contained in swimming pools, Jacuzzis, and saunas, so people regularly go to these kinds of places. You can go to a Spa to rest, relax and take various treatments to help you improve your spirit and energy as well as your physical image.
Undoubtedly, having time to relax and improve your quality of life is essential for good physical, mental, and spiritual health. There are several ways to achieve this: walking, exercising, practicing yoga, reading, swimming, or going to a gym.
A Spa is much more than just going for a massage or relaxing, it is living a whole experience.
Physical benefits
Thanks to the various natural treatments offered by a Spa, you will achieve adequate muscle relaxation, so your ailments of this type will improve significantly.
Many doctors and physiotherapists recommend water-based therapies to their patients because of their many positive benefits. Spas offer many short-term benefits, especially on a physical level. Here are some of those benefits:
- They mitigate muscle and joint pain.
- They prevent fatigue, as well as insomnia.
- They increase muscle flexibility.
- They help to heal muscular and cervical contractures.
- Activate blood circulation.
- Stimulate the immune system.
- Accelerate metabolism.
- They prevent hypertension.
- Moisturize the skin and prevent dermis problems.
- They have anti-inflammatory effects.
- Improve breathing and combat respiratory problems.
- They favour digestion and the functioning of the digestive system.
All these are improvements that are achieved through hydrotherapy, but if we add a more specific treatment such as a massage or a thermal bath, the benefits will be even greater, since they are more focused.
Another reason is the use of thermal waters and massages that will allow you to reduce your physical discomforts. Also, they are beneficial for bone problems, especially for arthritis, which although they do not eliminate it, as this is a chronic ailment, they do reduce the ailments.
Psychological benefits
It is one of the main reasons why we go to a Spa. For years, a disease that undermines the health of people is stress, however, by making a visit to the Spa, you will have time for yourself and focus on your body, forgetting the outside, so you will feel more relaxed. With the various treatments we try to get you to isolate yourself from the outside, forget the routine and focus on your body. If your body relaxes, so does your mind. Your emotional tensions will disappear or at least diminish.
These are some of the psychological benefits you will get:
- Increase body and mental energy.
- It will fight anxiety and nerves.
- It will reduce stress.
- Increase your self-esteem.
- You will achieve emotional balance.
- You will have a much better mood.
The Forbes Building in Gibraltar
The Forbes Building is one of the main access roads to the city. With a privileged location, this 15-story building is situated close to the Spanish border, the Gibraltar International Airport, and the new tunnel that crosses it, and next to one of the most popular beaches in Gibraltar, Eastern Beach, with the pretty fishing village of the Catalan Bay, and the beautiful Sandy Bay.
Located in front of the north face of the Rock, on which it draws its silhouette, this building with avant-garde style is designed with an amazing luminosity, with glass facades and large balconies that collect the light of the Mediterranean coast in front of which it is located.
This building has luxury amenities such as swimming pools, a gym, cafés, a sauna, and of course spa.
CENTURY 21 GIBRALTAR has at your disposal a 1-bedroom apartment for rent in Forbes. This brand new 1 bedroom 1 bathroom apartment is in the new Forbes development. The apartment is available to rent fully furnished to an exceptionally high standard. The property has a modern, high specification fully fitted kitchen area leading to an open-plan dining area. The two bathrooms are fitted with luxury walk-in showers. Heating and cooling are provided via a reverse air-conditioning system.
Enjoy the privilege of having a spa in the same building where you stay avoiding unnecessary trips during your stay in Gibraltar. Contact our Rental Team and arrange a visit to this luxury apartment, Tel: +350 56285000 – Email: Vishal@century21gibraltar.com – Click HERE for more information.