Benefits of Living Close to the Sea
All of us who have spent time by the sea know the effects it has on our organisms. Are you going to buy an apartment and are evaluating the possibility of living in Gibraltar? In this case, we invite you to know the benefits of living near the sea
The sea breeze helps you sleep better
Sea breezes are good for sleep because the air is usually cleaner and fresher, with higher levels of oxygen that can improve sleep. The sound of the waves can be very soothing to the brain. If you relax, this can help clear the mind, reducing stress levels and strengthening your immune system.
Also, the sound of the sea seems to be particularly evocative and has an impact on people’s moods.
It allows you to relax
Stress is one of the main causes of illness in our society. The ocean has the ability to deeply relax us. Watching and listening to the waves breaking near the shore or from the window of your home gives us a sense of happiness and peace.
Restaurants, stores, and the surrounding environment promote slow, intentional steps instead of the usual hustle and bustle we face in our daily lives. We let the tension go and look at life differently.
Keeps you healthier
A good exercise regimen is important for overall health. But did you know that you can get more out of your workouts if you exercise near the ocean or any natural environment?
Plus, according to The Health Site website, proximity to the coast or staying near the sea increases the chances of being fitter and healthier, thanks to the higher level of physical activity among people living in coastal areas.
Provides higher levels of vitamin D
Did you know that vitamin D deficiency can cause health problems such as hypertension, diabetes, cardiovascular disease, anemia, brain damage, depression, infertility, and cancer?
People living in shady climates generally face more vitamin D deficiency than those living near the coast, according to a study of 7,000 participants. Living in an apartment near the sea means you get more vitamins from the sun, which can protect you from of many diseases.
Your family will love it
Your family will love the idea of living near the sea. The kids will love the fact that they are just a short walk from their favorite beach activities.
You’ll have the opportunity to ride bikes regularly or go for a morning run very close to the ocean.
Get to know one of our studios located in the E1 building of Gibraltar!
The common areas have a spa, indoor pool, and gym. This is a serviced building, meaning you will have the advantages of living in a hotel and the advantages of living in your own private apartment.
This 1 bedroom 1 bathroom apartment is fully furnished.
For more information, do not hesitate to contact your trusted real estate agent, CENTURY 21 GIBRALTAR.
